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Junior Chicken Noodle Dinner Babyfood - Nutrition Facts and detailed Analysis
91

Junior Chicken Noodle Dinner Babyfood

Babyfood, Dinner, Chicken Noodle, Junior has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 8.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.37 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Babyfood, Dinner, Chicken Noodle, Junior, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat19%
 Calories from Carbs64%

Why this is good for you

  • Very high in Vitamin A
  • Low in Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1728.9 IU34.6%Top 10%Very High
Retinol1 mcg
Retinol Activity Equivalent87 mcg
Alpha Carotene392 mcg
Beta Carotene840 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin32 mcg
Vitamin C0.1 mg0.17%Mid 40%Average
Vitamin E0.15 mg0.5%Bottom 30%Low
Vitamin K1.6 mcg2%Mid 40%Average
Thiamin0.03 mg2.1%Bottom 30%Low
Riboflavin0.04 mg2.4%Bottom 30%Low
Niacin0.7 mg3.5%Mid 40%Average
Vitamin B60.05 mg2.6%Bottom 30%Low
Folate7 mcg1.8%Mid 40%Average
Food Folate5 mcg
Folic Acid2 mcg
Dietary Folate Equivalents8 mcg
Vitamin B120.01 mcg0.17%Mid 40%Average
Pantothenic Acid0.18 mg1.8%Mid 40%Average
Choline7.7 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%Mid 40%Average
Iron0.38 mg2.1%Bottom 30%Low
Magnesium7 mg1.8%Bottom 30%Low
Phosphorus79 mg7.9%Mid 40%Average
Potassium39 mg1.1%Bottom 10%Very Low
Sodium78 mg3.2%Mid 40%Average
Zinc0.4 mg2.7%Bottom 30%Low
Copper0.03 mg1.5%Bottom 30%Low
Manganese0.1 mg5%Mid 40%Average
Selenium3.7 mcg5.3%Mid 40%Average
Fluoride29 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0.9 g3.6%Mid 40%Average
Sugars1.1 g
Sucrose440 mg
Glucose160 mg
Fructose160 mg
Lactose0 mg
Maltose310 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0.34 g1.7%Mid 40%Average
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.3 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids21 mg
Total Omega 6 Fatty Acids241 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.2 g
Ash0.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 55 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat 0.34 g 1.7%

Trans Fat 0 g

Cholesterol 9 mg 3%

Sodium 78 mg 3.2%

Total Carbohydrates 8.8 g 2.9%

Dietary Fiber 0.9 g3.6%

Sugars 1.1 g

Protein 2.4 g 4.7%

Vitamin A 34.6% Vitamin C 0.17%

Calcium 2.1% Iron 2.1%

*Based on a 2000 Calorie diet

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